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A simple list of plans is here, but below is a searchable & sortable table
| wdt_ID | TYPE | PLAN (LINK) | DURATION | PRICE | HOURS | STYLE | Z1 (TID) | Z2 (TID) | Z3 (TID) | BEST FOR | SEASON |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | cycling | (Custom) Brian's Polarized Builder Plan (7hr/wk over 12 weeks) (TID = 70:10:20) | 13 weeks | 38.99 | 7 | POLARIZED | 70 | 10 | 20 | Improver or Advanced | Peak |
| 2 | cycling | (Custom) Ciaran's Everesting 4 week Training Plan | 4 weeks | 49.99 | 12 | BASE/ENDURANCE | 75 | 20 | 5 | Advanced or Very Advanced | Any |
| 3 | cycling | (Custom) Ciaran's Everesting Training Plan (12hr/wk over 23 weeks) (TID = 75:20:5) | 4 weeks | 49.99 | 12 | BASE/ENDURANCE | 75 | 20 | 5 | Advanced or Very Advanced | Any |
| 4 | cycling | (Custom) Ciaran's Everesting Training Plan (12hr/wk over 4 weeks) (TID = 75:20:5) | 4 weeks | 49.99 | 12 | BASE/ENDURANCE | 75 | 20 | 5 | Advanced or Very Advanced | Any |
| 5 | cycling | (Custom) Dave's Polarized Builder Plan (7.5hr/wk/12weeks) (TID = 75:5:20) (plan#1) | 12 weeks | 38.99 | 75 | POLARIZED | 75 | 5 | 20 | Improver or Advanced | Peak |
| 6 | cycling | (Custom) Greg's 100 mile Fondo Training Plan (8hr/wk/12 weeks) (TID = 82:10:8) with 2 rest days | 12 weeks | 38.99 | 8 | BASE/ENDURANCE | 82 | 10 | 8 | Advanced or Very Advanced | Early |
| 7 | cycling | (Custom) Greg's Base Training Plan (8hr/wk over 12 weeks) (TID = 75:15:10) | 12 weeks | 38.99 | 8 | BASE/ENDURANCE | 75 | 15 | 10 | Advanced or Very Advanced | Any |
| 8 | cycling | (Custom) James' Base Training Plan (8hr/wk over 12 weeks) (TID = 79:8:13) with 2 rest days | 12 weeks | 38.99 | 8 | BASE/ENDURANCE | 79 | 8 | 13 | Advanced or Very Advanced | Any |
| 9 | cycling | (Custom) Martin's Polarized Plus HIIT (10hr/wk over 12 weeks) (TID = 72:8:20) POWER | 12 weeks | 38.99 | 10 | POLARIZED | 72 | 8 | 20 | Advanced or Very Advanced | Peak |
| 10 | cycling | (Custom) Mauricio's Everesting GranFondo Training Plan (11hr/wk over 12 weeks) (TID = 80:15:5) | 12 weeks | 49.99 | 11 | BASE/ENDURANCE | 80 | 15 | 5 | Advanced or Very Advanced | Early |
| TYPE | PLAN (LINK) | DURATION | PRICE | HOURS | STYLE | Z1 (TID) | Z2 (TID) | Z3 (TID) | BEST FOR | SEASON |