PLANS - CyclingApps.net | Fastfitness.tips

Our training plans are on trainingpeaks which is free to use with a basic account.

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Overview of Main Plans

FFT training plans on peaks plans

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A simple list of plans is here, but below is a searchable & sortable table

wdt_ID	TYPE	PLAN (LINK)	DURATION	PRICE	HOURS	STYLE	Z1 (TID)	Z2 (TID)	Z3 (TID)	BEST FOR	SEASON
1	cycling	(Custom) Brian's Polarized Builder Plan (7hr/wk over 12 weeks) (TID = 70:10:20)	13 weeks	38.99	7	POLARIZED	70	10	20	Improver or Advanced	Peak
2	cycling	(Custom) Ciaran's Everesting 4 week Training Plan	4 weeks	49.99	12	BASE/ENDURANCE	75	20	5	Advanced or Very Advanced	Any
3	cycling	(Custom) Ciaran's Everesting Training Plan (12hr/wk over 23 weeks) (TID = 75:20:5)	4 weeks	49.99	12	BASE/ENDURANCE	75	20	5	Advanced or Very Advanced	Any
4	cycling	(Custom) Ciaran's Everesting Training Plan (12hr/wk over 4 weeks) (TID = 75:20:5)	4 weeks	49.99	12	BASE/ENDURANCE	75	20	5	Advanced or Very Advanced	Any
5	cycling	(Custom) Dave's Polarized Builder Plan (7.5hr/wk/12weeks) (TID = 75:5:20) (plan#1)	12 weeks	38.99	75	POLARIZED	75	5	20	Improver or Advanced	Peak
6	cycling	(Custom) Greg's 100 mile Fondo Training Plan (8hr/wk/12 weeks) (TID = 82:10:8) with 2 rest days	12 weeks	38.99	8	BASE/ENDURANCE	82	10	8	Advanced or Very Advanced	Early
7	cycling	(Custom) Greg's Base Training Plan (8hr/wk over 12 weeks) (TID = 75:15:10)	12 weeks	38.99	8	BASE/ENDURANCE	75	15	10	Advanced or Very Advanced	Any
8	cycling	(Custom) James' Base Training Plan (8hr/wk over 12 weeks) (TID = 79:8:13) with 2 rest days	12 weeks	38.99	8	BASE/ENDURANCE	79	8	13	Advanced or Very Advanced	Any
9	cycling	(Custom) Martin's Polarized Plus HIIT (10hr/wk over 12 weeks) (TID = 72:8:20) POWER	12 weeks	38.99	10	POLARIZED	72	8	20	Advanced or Very Advanced	Peak
10	cycling	(Custom) Mauricio's Everesting GranFondo Training Plan (11hr/wk over 12 weeks) (TID = 80:15:5)	12 weeks	49.99	11	BASE/ENDURANCE	80	15	5	Advanced or Very Advanced	Early
	TYPE	PLAN (LINK)	DURATION	PRICE	HOURS	STYLE	Z1 (TID)	Z2 (TID)	Z3 (TID)	BEST FOR	SEASON

Our training plans are on trainingpeaks which is *free* to use with a basic account.

Overview of Main Plans

Our training plans are on trainingpeaks which is free to use with a basic account.