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How to fool your brain to exercise beyond exhaustion (aka the science of "shut up legs")
![play](https://www.cyclingapps.net/wp-content/plugins/youtube-embed-plus/images/playhover.png)
Challenge yourself with the 'Streak' statistic: what is yours?
![play](https://www.cyclingapps.net/wp-content/plugins/youtube-embed-plus/images/playhover.png)
Top 10 Superbikes You Have Never Heard Of!
![play](https://www.cyclingapps.net/wp-content/plugins/youtube-embed-plus/images/playhover.png)
How to avoid blowing your budget on an OSPW or expensive bike (unless you want to!)
![play](https://www.cyclingapps.net/wp-content/plugins/youtube-embed-plus/images/playhover.png)
Top 5 Worst and Best Superbikes Revealed (with Aero data)
![play](https://www.cyclingapps.net/wp-content/plugins/youtube-embed-plus/images/playhover.png)
The secret to going fast on a gravel bike (featuring DK200)
![play](https://www.cyclingapps.net/wp-content/plugins/youtube-embed-plus/images/playhover.png)
The truth about superbikes (are manufacturers being honest with us about being 6% faster)?
![play](https://www.cyclingapps.net/wp-content/plugins/youtube-embed-plus/images/playhover.png)
Chain waxing and lubes revisited (15min grunge method is not a marginal gain)
![play](https://www.cyclingapps.net/wp-content/plugins/youtube-embed-plus/images/playhover.png)
The spectacular rise of ebikes is undeniable: BUT do they help fitness?
![play](https://www.cyclingapps.net/wp-content/plugins/youtube-embed-plus/images/playhover.png)
How good are you really? What is your cycling phenotype?
![play](https://www.cyclingapps.net/wp-content/plugins/youtube-embed-plus/images/playhover.png)
How to review your annual progress as an athlete (and plan to smash your 2020 goals!)
![play](https://www.cyclingapps.net/wp-content/plugins/youtube-embed-plus/images/playhover.png)
Overtraining, overreaching and fitness metrics TSS CTL ATL EXPLAINED (aka Fatigue science)
![play](https://www.cyclingapps.net/wp-content/plugins/youtube-embed-plus/images/playhover.png)
Which Cycling Training App is Best? Should you chose Zwift vs Sufferfest vs TrainerRoad?
![play](https://www.cyclingapps.net/wp-content/plugins/youtube-embed-plus/images/playhover.png)
Muscle fibre science and myths that athletes need to know
![play](https://www.cyclingapps.net/wp-content/plugins/youtube-embed-plus/images/playhover.png)
You vs Filippo Ganna 🏆 World Record (aka Science of the 4000m Pursuit)
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