How to fool your brain to exercise beyond exhaustion (aka the science of "shut up legs")
Challenge yourself with the 'Streak' statistic: what is yours?
Top 10 Superbikes You Have Never Heard Of!
How to avoid blowing your budget on an OSPW or expensive bike (unless you want to!)
Top 5 Worst and Best Superbikes Revealed (with Aero data)
The secret to going fast on a gravel bike (featuring DK200)
The truth about superbikes (are manufacturers being honest with us about being 6% faster)?
Chain waxing and lubes revisited (15min grunge method is not a marginal gain)
The spectacular rise of ebikes is undeniable: BUT do they help fitness?
How good are you really? What is your cycling phenotype?
How to review your annual progress as an athlete (and plan to smash your 2020 goals!)
Overtraining, overreaching and fitness metrics TSS CTL ATL EXPLAINED (aka Fatigue science)
Which Cycling Training App is Best? Should you chose Zwift vs Sufferfest vs TrainerRoad?
Muscle fibre science and myths that athletes need to know
You vs Filippo Ganna 🏆 World Record (aka Science of the 4000m Pursuit)