How did we get Warm-Ups so Wrong?
Science says everything you believe about warm ups is probably incorrect 🙈 Why do cyclists love warm-ups so much? Well let’s start with some non-specific claims about physiology….Warm ups are …
Tag: warm-ups
Science says everything you believe about warm ups is probably incorrect 🙈 Why do cyclists love warm-ups so much? Well let’s start with some non-specific claims about physiology….Warm ups are …