Is FTP physiologically real…or does it exist only in Coggan’s imagination? (updated 2022)
Background Everyone has an opinion on FTP, their own FTP, your FTP, my FTP, their dog’s FTP. There is no denying that FTP has been a success in the sense …
Background Everyone has an opinion on FTP, their own FTP, your FTP, my FTP, their dog’s FTP. There is no denying that FTP has been a success in the sense …
Have you heard of the Dunning-Kruger Effect? Basically when you have little knowledge you can overestimate your ability but the more you find out the more you realize you don’t know that …
Greg Lemond …. Tour Winner 1986, 1989, 1990 I was wondering recently whether Greg Lemond’s famous quote is really true……do pros struggle as much as beginners? Obviously with decades …
Today let’s dig into the major differences of riding indoors vs outdoors Following a recent video one of our viewers Curtis M wrote: “Is there any difference in benefit between …