Grunge Waxing: Why Quick Waxing Your Chain is Still Worth it
Most people say no to waxing, I say yes to the quick method….here is why David wrote to me asking “what is the best value per watt equipment change I …
Most people say no to waxing, I say yes to the quick method….here is why David wrote to me asking “what is the best value per watt equipment change I …
drag2zero and cycling weekly make some interesting claims….but is it true ( have they broken the laws of physics?) I recently came across a claim from drag2Zero a reputable …
Until someone invents a dynamic hi-tech solution, a bald head is the best combo of aero and cooling! Coached Athlete Rodrigo recently asked me “what is the best aero helmet …
How do I pace correctly on a windy out and back (or loop) course? If it’s a tailwind on the way out, I tend to go out too hard and blow up in the headwind on the way back. Is there a correct way to pace a race like this?